If pain occurs during ROM exercises, what should you do?

• A. Stop the exercise if pain occurs.
• B. Push through the pain.
• C. Do not check alignment.
• D. Move the knee beyond the pain threshold.

Answer: (A)

Pain during range-of-motion indicates the joint or surrounding tissues may be irritated or at risk, so the exercise should be stopped right away. ROM work should stay within a pain-free range and be performed with correct alignment and smooth technique. Pause, reassess your position, and either reduce the range or the intensity, then resume only if it can be done without pain or per the supervising clinician’s guidance. Pushing through pain, neglecting alignment, or moving beyond the painful point can worsen injury and slow recovery. If pain continues or is severe, report it to the supervisor and follow their instructions.